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Gluten Free Recipes

Gluten Free Recipes Main Course Slow Cooker

Carolina Gold Barbeque Chicken

August 8, 2018
Picture of chicken barbeque with blog post title "Carolina Gold Barbeque Chicken'

I absolutely love barbeque….especially vinegar and mustard-based barbeque that is so popular here in South Carolina. So one of the things that I wanted to do was to create a great slow cooker recipe that combines a good Carolina Gold mustard/vinegar sauce with some chicken. It made a delightful barbeque chicken recipe that I have made many more times since! And although you could use whole chicken breast…

Gluten Free Recipes Grain free Instant Pot Recipes for Two

Instant Pot Vegetable Frittata (Recipes for Two)

June 28, 2018
A picture of a piece of fritata on a plate with the blog post title "Instant Pot Vegetable Frittata, gluten free, grain free"

One of the best things about using an Instant Pot is that it is super easy to use. There can be a learning curve when you first start using it, especially with more complex recipes. But simple recipes like this are a breeze to cook!  And they make life so simple. This vegetable frittata is a great Instant Pot recipe for beginners and experienced cooks alike! It doesn’t…

Gluten Free Recipes Instant Pot Soups/Stews

Instant Pot Sausage Rice Soup

November 22, 2017
A picture of a bowl of soup with the blog post title "Instant Pot Sausage Rice Soup, gluten free, grain free option"

I really love getting in the kitchen and creating new recipes like this Instant Pot sausage rice soup. I love using my creativity to make new dishes that inspire my tastebuds…and hopefully yours too! But I especially love helping people discover healthy, real food recipes. This helps them to live healthier lives. Food is one important part of keeping the body functioning the way it should. Simple, unprocessed…

Gluten Free Recipes

Salted Maple Roasted Pumpkin Seeds

November 19, 2017
A picture of a bowl of roasted pumpkin seeds with the blog post title "Salted Maple Roasted Pumpkin Seeds, gluten free, grain free"

Pumpkins are plentiful this time of year. And I have been making more pumpkin-based recipes and trying new, yummy pumpkin things…which has been so much fun! Of course, I don’t want to throw away those pumpkin seeds because they are little nutrient-packed powerhouses! So I decided to try roasting them and created this maple roasted pumpkin seed recipe. And I certainly wasn’t disappointed. They are like pumpkin crack!…

Breakfast/Brunch food Gluten Free Recipes Grain free

20 Grain-Free Breakfast Ideas for You!

August 25, 2016

One complaint that I hear from people regularly when they are trying to stay on a real-food, grain-free diet is that they have trouble finding great new recipes….especially for breakfasts! When you’re eating grain-free, you can’t exactly rely on cereal and toast anymore! So I put the word out with a few of my blogging friends and asked if they would be willing to share some of their…

Freezer Meals Gluten Free Recipes Grain free Recipes for Two Slow Cooker Soups/Stews

Southwestern Chicken Corn Chowder (Recipes for Two)

March 9, 2016
Bowl of southwestern chicken corn chowder and plate of banana bread

Have you ever had Southwestern Chicken Corn Chowder? Once I created this recipe is becoming a fast favorite. And family, friends both in my life and online love how simple and tasty this soup is. It is so yummy, that it is one of the few soups that I will fix during the hot days of summer. It’s just that good! Of course, I’m also all about the…

Gluten Free Recipes Grain free Main Course Recipes for One

Easy Salsa Chicken (Recipes for One)

February 25, 2016

I have been on a Mexican food kick over the past few weeks because it is just so yummy! And the recipes I have been making are so simple that I almost feel guilty! Naw, I don’t really….I love making food that is healthy, is quick to prepare, and tastes incredible too!! This salsa chicken truly is easy…and delicious too! When I made the switch to eating meals…