Cinnamon is one of the most popular spices. It’s popular during the fall and winter months when it is found in many baked goods and hot beverages. But people consume this spice year round because it’s so tasty. But did […]
Fall Harvest Salad with Maple Balsamic Vinaigrette
I love this time of year. The weather has gotten cooler, and it gets dark earlier. And it’s the time for some wonderful fall produce. We also move towards using heavier, more dense produce such as root vegetables and winter […]
12 Health Benefits of Peppermint
Peppermint (mentha piperita) is definitely one of the more well known herbs. While known for it’s unique cooling taste, It also contains a host of great medicinal benefits. Used regularly in food products and personal care products such as toothpaste […]
Garlic Butter Zoodles
I’ve always been a big pasta lover. But wheat based pastas do a number on my gut these days. And so while I’m working to heal my gut, I’m avoiding all gluten based products. But since I’m also working to […]
Top 9 Things You Need to Do to Have a Healthy Life
If you’ve come by Simple Clean Living, then you no doubt have been looking for ways to be healthier. Maybe you’ve been dealing with some minor symptoms and want relief. Perhaps you deal with a tremendous amount of stress and […]
Tomato and Cucumber Salad
Have you ever made tomato and cucumber salad? If not, you really should! The official start of summer is just a few weeks away, but the temperatures are already climbing. School gets out this week here in my neck of […]
Homemade Greek Dressing
I am a huge fan of Greek Salad. Seriously…I love them. So much so that I have created a Greek Burger that is topped with some. It is so yummy I almost can’t stand it! Now that I’m trying to avoid […]
Being Out In Nature Benefits Your Health
It’s summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks as well as beaches, lakes and other natural spaces, there is always some way to get […]