KSeppamaki, Author at Simple Clean Living

Breakfast/Brunch food• Featured• Gluten Free Recipes

Apple Cinnamon Baked Oatmeal Cups

October 13, 2021

It’s fall here in the US and that means it’s the perfect time for wonderful fall flavors. Now I’ve been absolutely in love with making baked oatmeal cups. They make such a quick and easy breakfast or snack. And I’ve done banana walnut and blueberry earlier this year. But I’ve been so excited for fall because I have wanted to make apple cinnamon baked oatmeal cups. I love…

Featured• Uncategorized

Simple Pumpkin Spice Oatmeal

October 6, 2021

Bowl filled with pumpkin spice oatmeal topped with chopped walnuts

Anyone who knows me knows I’m a fan of pumpkin spice. And every September, I get so excited for the start of pumpkin spice season! So this year, I’ve made it a goal to create some new pumpkin spice themes recipes. And this pumpkin spice oatmeal was at the top of my list! I make homemade oatmeal all the time. It’s easy to make and tastes great! So…

Featured• Gluten Free Recipes• Main Course• Slow Cooker

Grandma’s Homemade Chop Suey

September 22, 2021

A colorful yellow bowl filled with homemade chop suey over rice

My maternal grandmother played a very important role in my life. In fact, she even lived with us for many years. And my parents even added an addition and turned it into a small apartment so that grandma had her own space. My grandma did enjoy cooking, but there are two dishes that I always associate with her. Her homemade Chop Suey and fudge. My dad recently asked…

Energy• Energy sensitivity• Featured• Stress

Top 7 Energy Bad Habits That Harm Your Health

September 8, 2021

Woman sitting on her bed looking stressed

Everything is energy. And as energetic beings, we are all sensitive to the energy of the world around us. But most people are unaware of how much they are being impacted. You are responsible for your own energy. And you are responsible for managing that energy and practicing good energy hygiene daily. But often there are energy bad habits that you pick up along the way that may…

Featured• Salads

Healthy Red White and Blue Salad with Simple Strawberry Vinaigrette

September 6, 2021

Bowl filled with healthy red white and blue salad

I love festive food that is also not only tasty but healthy too! And I wanted to create a salad that was perfect for patriotic days. So I created this healthy red white and blue salad. Of course, it is tasty any time! But it’s a perfect salad for Memorial Day, Labor Day, or the 4th of July. This salad is antioxidant-rich! Those beautiful berries help to take…

Featured• Main Course• Recipes for Two• Side Dishes

Spinach and Tomato Pasta

April 3, 2020

Even though it’s the beginning of April we had an unseasonable warm few days. Today it almost reached 90 degrees and reminded me so much of summer. I had my doors and windows open and was outside as much as I could be with my dogs. Of course with the warm temperatures outside I always find myself craving plenty of fresh fruits, veggies, and lighter meals. I wanted…

Instant Pot• Main Course

Instant Pot Rice and Black Beans

March 31, 2020

I have to admit that sometimes I get lazy in the kitchen. I just don’t want to have to be in there for an hour preparing a meal. That is one of the main reasons why I love to have “throw and go” recipes ready for both my slow cooker and my Instant Pot. It keeps me from reaching for highly processed convenience foods. And it allows me…

Herbs and Essential Oils

5 Herbs that Can Help Lower Stress

March 29, 2020

Chronic stress can derail your life and prevent you from feeling good! But there are some supplements that can help to balance that body naturally. Today we’re going to look at 5 herbs that can lower stress. Let’s face it, most people spend a good bit of time feeling stressed out. And there are times in life when stress is even higher than normal. When stress is at…

Breakfast/Brunch food

Blueberry Baked Oatmeal Cups

March 26, 2020

Aldi had their blueberries on special this week. Only $.89 for a pint, so I bought a few. As I was sitting here tonight thinking about what to fix for dinner I kept thinking about creating a baked oatmeal recipe. So I decided to be unconventional with my dinner plans and went ahead and headed to the kitchen. I created these blueberry baked oatmeal cups! A couple of…

Instant Pot

Instant Pot Black Beans

March 25, 2020

I love cooking all kinds of beans in my Instant Pot! They are so easy to make and you get so much more for your money. You also don’t have to worry about unwanted additives or the high amounts of salt you find in canned beans. So black beans were a perfect choice to make in my Instant Pot! I love cooking the beans this way because then…

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KSeppamaki