Explore

Gluten Free Recipes

Featured Gluten Free Recipes Grain free Main Course

Cauliflower Fried Rice With Chicken

March 25, 2022
A bowl of cauliflower fried rice with chicken on a table surrounded by the fresh ingredients used to make it

I know so many empaths and highly sensitive people who struggle with food intolerances, allergies, and sensitivities. It really can stink to struggle with bloating, fatigue, brain fog, and skin issues because our bodies struggle after eating certain foods. And I’m speaking from experience! Grains, dairy, and even sugar can cause major imbalances. For me, I recognized that if I eat a lot of grains it impacts my…

Breakfast/Brunch food Featured Gluten Free Recipes

Apple Cinnamon Baked Oatmeal Cups

October 13, 2021
A plate with three apple cinnamon baked oatmeal cups and the recipe title

It’s fall here in the US and that means it’s the perfect time for wonderful fall flavors. Now I’ve been absolutely in love with making baked oatmeal cups. They make such a quick and easy breakfast or snack. And I’ve done banana walnut and blueberry earlier this year. But I’ve been so excited for fall because I have wanted to make apple cinnamon baked oatmeal cups. I love…

Featured Gluten Free Recipes Main Course Slow Cooker

Grandma’s Homemade Chop Suey

September 22, 2021
A colorful yellow bowl filled with homemade chop suey over rice

My maternal grandmother played a very important role in my life. In fact, she even lived with us for many years. And my parents even added an addition and turned it into a small apartment so that grandma had her own space. My grandma did enjoy cooking, but there are two dishes that I always associate with her. Her homemade Chop Suey and fudge. My dad recently asked…

Featured Gluten Free Recipes Grain free Main Course Slow Cooker

Slow Cooker Whole Chicken

July 9, 2019
Whole cooked chicken on a silver tray sitting on a table

Eating whole, healthy foods doesn’t mean that you have to spend hours and hours in the kitchen. And using the crockpot is the perfect way to ensure that you can have a healthy meal without slaving over a hot oven all day. I particularly love using the slow cooker for a recipe like this whole chicken! It means that I can make an easy healthy meal without heating…

Gluten Free Recipes Main Course Slow Cooker

Carolina Gold Barbeque Chicken

August 8, 2018
Picture of chicken barbeque with blog post title "Carolina Gold Barbeque Chicken'

I absolutely love barbeque….especially vinegar and mustard-based barbeque that is so popular here in South Carolina. So one of the things that I wanted to do was to create a great slow cooker recipe that combines a good Carolina Gold mustard/vinegar sauce with some chicken. It made a delightful barbeque chicken recipe that I have made many more times since! And although you could use whole chicken breast…

Featured Gluten Free Recipes Grain free Instant Pot Recipes for Two

Instant Pot Vegetable Frittata (Recipes for Two)

June 28, 2018
A picture of a piece of fritata on a plate with the blog post title "Instant Pot Vegetable Frittata, gluten free, grain free"

One of the best things about using an Instant Pot is that it is super easy to use. There can be a learning curve when you first start using it, especially with more complex recipes. But simple recipes like this are a breeze to cook!  And they make life so simple. This vegetable frittata is a great Instant Pot recipe for beginners and experienced cooks alike! It doesn’t…