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Gluten Free Recipes

Gluten Free Recipes• Grain free• Recipes for Two• Slow Cooker• Soups/Stews

Slow Cooker Lentil and Sausage Soup

October 23, 2022
Slow Cooker Lentil and Sausage Soup recipe post featuring a bowl of lentil sausage soup on a wooden table

I am a big fan of soups and stews when it’s chilly outside. Nothing warms me up quite as well. And since the nights have been cooler I have been drawn to fixing more soups. But I have also been wanting to create some new soups. That’s what led me to create this slow cooker lentil and sausage soup. I have to admit that I’ve never really cooked…

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Gluten Free Recipes• Salads

Mediterranean White Bean Salad

September 18, 2022
Mediterranean White Bean Salad Blog Post with a picture of a bowl of Mediterranean white bean salad on a table

I have been inspired to create and eat more Mediterranean-based recipes this year. Especially during the warm months of the year. That area of the world is known for having greater longevity than here in the US. It is lower in sugar and rich in fresh fruits and vegetables. They also consume less red meat and more fish. And the olive oil is always flowing as well. I…

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Breakfast/Brunch food• Gluten Free Recipes• Low Carb• Recipes for Two

Simple Greek Frittata

July 10, 2022
Simple Greek Frittata Recipe post- Picture of a piece of Greek frittata on a red and white plate. It is sitting on a table with the remaining pan of frittata and a red bowl filled with sliced strawberries

There are some times when I’m just inspired to create a new recipe and this simple Greek frittata was definitely inspired. Today when I was thinking about what I wanted to fix for lunch, nothing sounded good at all. I absolutely hate it when that happens. So as I stood there, in front of my refrigerator wanting something to catch my attention, I noticed the eggs. I haven’t…

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Gluten Free Recipes• Grain free• Main Course

Cauliflower Fried Rice With Chicken

March 25, 2022
A bowl of cauliflower fried rice with chicken on a table surrounded by the fresh ingredients used to make it

I know so many empaths and highly sensitive people who struggle with food intolerances, allergies, and sensitivities. It really can stink to struggle with bloating, fatigue, brain fog, and skin issues because our bodies struggle after eating certain foods. And I’m speaking from experience! Grains, dairy, and even sugar can cause major imbalances. For me, I recognized that if I eat a lot of grains it impacts my…

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Breakfast/Brunch food• Gluten Free Recipes

Apple Cinnamon Baked Oatmeal Cups

October 13, 2021
A plate with three apple cinnamon baked oatmeal cups and the recipe title

It’s fall here in the US and that means it’s the perfect time for wonderful fall flavors. Now I’ve been absolutely in love with making baked oatmeal cups. They make such a quick and easy breakfast or snack. And I’ve done banana walnut and blueberry earlier this year. But I’ve been so excited for fall because I have wanted to make apple cinnamon baked oatmeal cups. I love…

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Gluten Free Recipes• Slow Cooker• Soups/Stews

Slow Cooker Beef Stroganoff Soup

September 15, 2021
Picture of a bowl of beef stroganoff soup

Sometimes my schedule gets busier than I would like. I might have days or weeks that are filled a little too full with obligations. Luckily, this isn’t my life regularly and I’ve designed things that way on purpose! We live in a time when being “busy” seems to be almost expected. But as an energy-sensitive person, that type of life leaves me drained! And as much as I…

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