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Category: Mind

7 Things Self-Love Really Looks Like

7 Things Self-Love Really Looks Like

KSeppamakiSeptember 15, 2022October 22, 2022

There has never been a time when the need for self-love is greater than now. If you are learning how to manage the energy in

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The Art of Surrendering

The Art of Surrendering

KSeppamakiMay 10, 2022September 15, 2022

As a recovering control freak in my own life, I have had some very powerful, and sometimes painful lessons that I have had to learn

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Are You Practicing Self-Love?

Are You Practicing Self-Love?

KSeppamakiFebruary 16, 2022October 22, 2022

If you were to ask most people, they would agree that we should all love ourselves. And yet, not only do many people not love

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Why You Need to Start a Daily Gratitude Practice

Why You Need to Start a Daily Gratitude Practice

KSeppamakiNovember 13, 2021September 15, 2022

Do you have a regular gratitude practice? It’s not as common as it should be, but it is a powerful way to raise your vibrational

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Is When/Then Thinking Keeping You from Being Happy?

Is When/Then Thinking Keeping You from Being Happy?

KSeppamakiNovember 13, 2021September 15, 2022

One of the top desires of every human being is the desire to be happy. People can spend their lives chasing happiness and often spend

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How Do You Talk to Your Body?

How Do You Talk to Your Body?

KSeppamakiOctober 17, 2021October 22, 2022

Negative body image has become a big problem in the Western world. How people view themselves is often dictated by the standards set up by

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Is Positive Thinking Dangerous?

Is Positive Thinking Dangerous?

KSeppamakiMarch 1, 2021September 16, 2022

If you’ve been following me here and on social media for a while, you may notice that I post a lot of very positive content.

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From Self-Loathing to Self-Love (Video)

From Self-Loathing to Self-Love (Video)

KSeppamakiAugust 31, 2020October 22, 2022

What does a duet from a popular Broadway musical have to do with my journey from self-loathing to self-love? Watch my latest video below to

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You Can Feel Good on Purpose! (Video)

You Can Feel Good on Purpose! (Video)

KSeppamakiJuly 14, 2020October 22, 2022

There are a whole lot of people struggling with feeling pretty crappy in the world right now. And maybe you are too. And I can

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It’s Okay to Have Negative Feelings

It’s Okay to Have Negative Feelings

KSeppamakiJune 17, 2020October 22, 2022

The title of this post may seem a little strange for me to post. Especially since I’m all about living a high-vibing life and feeling

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