There has never been a time when the need for self-love is greater than now. If you are learning how to manage the energy inRead More
The Art of Surrendering
As a recovering control freak in my own life, I have had some very powerful, and sometimes painful lessons that I have had to learnRead More
Are You Practicing Self-Love?
If you were to ask most people, they would agree that we should all love ourselves. And yet, not only do many people not loveRead More
Why You Need to Start a Daily Gratitude Practice
Do you have a regular gratitude practice? It’s not as common as it should be, but it is a powerful way to raise your vibrationalRead More
Is When/Then Thinking Keeping You from Being Happy?
One of the top desires of every human being is the desire to be happy. People can spend their lives chasing happiness and often spendRead More
How Do You Talk to Your Body?
Negative body image has become a big problem in the Western world. How people view themselves is often dictated by the standards set up byRead More
Is Positive Thinking Dangerous?
If you’ve been following me here and on social media for a while, you may notice that I post a lot of very positive content.Read More
From Self-Loathing to Self-Love (Video)
What does a duet from a popular Broadway musical have to do with my journey from self-loathing to self-love? Watch my latest video below toRead More
You Can Feel Good on Purpose! (Video)
There are a whole lot of people struggling with feeling pretty crappy in the world right now. And maybe you are too. And I canRead More
It’s Okay to Have Negative Feelings
The title of this post may seem a little strange for me to post. Especially since I’m all about living a high-vibing life and feelingRead More