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Notice: I’m an affiliate for Amazon as well as other companies. Any links in this article may be affiliate links. I always appreciate it if you purchase something using my affiliate links. Doing so helps me to raise a little extra money that pays for the costs of running this site. And it allows me to continue bringing you quality content, all without costing you a thing! Thanks!


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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only, and such information is subject to change without notice. Do not disregard professional medical advice or delay medical treatment because of something you have read on this or any other website. When in doubt, please seek medical attention. Kathryn Seppamaki does not give medical advice or engage in the practice of medicine.

Kathryn Seppamaki is not a licensed psychologist, psychiatrist or therapist. She is a holistic health coach, certified master hypnotist and stress management coach who specializes in personal development.

All information and content on this web site are protected by copyright. All rights are reserved. Users are prohibited from modifying, copying, distributing, transmitting, displaying, publishing, selling, licensing, creating derivative works, or using any information available on or through the site for commercial or public purposes.

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