Have you ever made tomato and cucumber salad? If not, you really should! The official start of summer is just a few weeks away, but
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Why Diet and Exercise Are Not Enough
So, you find that you aren’t feeling quite as good as you used to. You may have some minor nagging health issues. Perhaps you’ve gained
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Homemade Greek Dressing
I am a huge fan of Greek Salad. Seriously…I love them. So much so that I have created a Greek Burger that is topped with
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Skillet Mexican Street Corn
Skillet Mexican Street Corn is a cob-free version of this trendy favorite! Mexican Street Corn has been a trendy dish for a while now. Typically,
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Grilled Peaches
In the summertime when the heat is high, no one wants to be in the kitchen cooking! Here in South Carolina when the temperatures are
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Natural Homemade Deodorant
Are you looking to avoid store-bought deodorants? This natural homemade deodorant recipe may help! A few years ago, I learned about the potential health risk
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How to Cut Sugar Out of Your Diet
On my own journey, balancing blood sugar was a big part of helping me to have more energy. When I started to cut sugar out
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The Benefits of Eating Seasonally
It’s spring here in sunny South Carolina and for us, the growing season has begun. This is the time of year that local farmer’s markets
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Gardening in Small Spaces
Do you live in an apartment or other home that doesn’t have space for a garden? There are still options for gardening in small spaces!
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Fresh Homemade Salsa
Often times when my family gets together, we have tortilla chips and salsa. Because of some food allergies that different family members experience, making fresh homemade salsa allows me to know exactly what is going in the salsa and avoid any allergens.
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