Plastic is everywhere. We’ve become so reliant on the use of plastics that it is easy to be unaware of just how much of it we use everyday. Plastics are inexpensive and tend to hold up well. But, plastic is […]
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12 Health Benefits of Peppermint
Peppermint (mentha piperita) is definitely one of the more well known herbs. While known for it’s unique cooling taste, It also contains a host of great medicinal benefits. Used regularly in food products and personal care products such as toothpaste […]
Garlic Butter Zoodles
I’ve always been a big pasta lover. But wheat based pastas do a number on my gut these days. And so while I’m working to heal my gut, I’m avoiding all gluten based products. But since I’m also working to […]
Top 9 Things You Need to Do to Have a Healthy Life
If you’ve come by Simple Clean Living, then you no doubt have been looking for ways to be healthier. Maybe you’ve been dealing with some minor symptoms and want relief. Perhaps you deal with a tremendous amount of stress and […]
Tomato and Cucumber Salad
Have you ever made tomato and cucumber salad? If not, you really should! The official start of summer is just a few weeks away, but the temperatures are already climbing. School gets out this week here in my neck of […]
Sharing Space with a Partner When You’re Energy Sensitive
One thing that can be challenging for an empath is having another person live in the same space as you do. And having a partner or spouse in the picture can put an even greater strain on someone who is […]
Why Diet and Exercise Are Not Enough
So, you find that you aren’t feeling quite as good as you used to. You may have some minor nagging health issues. Perhaps you’ve gained some weight. And you find that you feel overwhelmed and burned out more often. So […]
Homemade Greek Dressing
I am a huge fan of Greek Salad. Seriously…I love them. So much so that I have created a Greek Burger that is topped with some. It is so yummy I almost can’t stand it! Now that I’m trying to avoid […]