When it comes to getting more produce in your diet, salads can really help! I have been enjoying trying new taste combinations in my salad. This past year, there’s been a good amount of emphasis on sweet and savory combinations. This spinach salad is no exception, but it’s not over the top sweet. I love this salad because it has so many health benefits associated with the nutrients…
Do you like pumpkin spice but aren’t a big fan of coffee? This hot pumpkin spice milk recipe may be just what you’re looking for! This may shock a lot of people, but I am not a daily coffee drinker. There are so many people that can’t live without their coffee, that it’s hard for them to understand those of us who are not so inclined to imbibe…
Do you ever struggle to find good lunch ideas? I will admit that sometimes I do! Especially eating grain-free! It’s not like I can go and just fix myself a sandwich, right? So I’ve had to get creative with what I’m eating and come up with some new takes on some classic lunch ideas like this easy egg salad! We all know the egg salad sandwich, but when…
Do you eat low carb but miss the crunch of taco shells? This low-carb cheese taco shells recipe is a quick and easy solution! Part of my own personal journey to health has included making sure that blood sugar levels are under control….especially since I have both type 1 and type 2 diabetes that runs in the family. So I have been very concerned about reducing the number…
Let’s face it, cooking for one can be a challenge! I deal with that myself every single day! So many singles opt to grab fast food, restaurant takeout, or less than healthy convenience foods. But cooking for one can be easy. Especially when you have super simple recipes that you can turn to instead! I always recommend having 10-20 easy recipes that you can turn to that are…
There are times that you need a side dish that is simple and quick to prepare. Hashbrowns are definitely one of those easy side dishes. I’m kinda surprised that people opt to buy the frozen variety so often because they are actually very easy to make and with no chemical additives in the homemade kind, they are much healthier for you too! When I first created this recipe,…
This summer has been a very busy one for me. And yet I want to make sure that I’m eating real, whole foods and not relying on fast or convenience foods. So grilling out packet meals like this Greek chicken packet meal has become my “go-to” meal idea for the summer. And I love how easy it is to throw this together and grill it up. I don’t…
Sometimes, it’s easy to run out of time to have a good breakfast in the morning. And a lot of people struggle to find good breakfast ideas that don’t require a lot of prep. That’s when a recipe like this apple cinnamon overnight oatmeal comes in handy! This recipe makes an easy breakfast idea and is perfect for singles who want simple breakfasts. I absolutely adore overnight oatmeal…
I fondly remember making foil packet meals when I went camping as a child, so I am excited to share this chicken and veggies foil packet meal recipe with you! Ah, the temperatures are really starting to heat up now that it’s June here in sunny South Carolina! We’re already seeing days with temperatures in the 90’s! Of course, that means that I really don’t want to turn…
It is really quite interesting how your tastes change over the years. Only a few years ago, I would’ve stuck my nose up at the thought of this blueberry chicken spinach salad. Truly, I would have. Blueberries, chicken, spinach, feta cheese, and a honey and apple cider vinaigrette may seem strange to some. But over the past couple of years, I have been trying food combinations that wouldn’t…