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Recipes for One

Recipes for One Salads

Spinach Salad with Blueberries and Blue Cheese

February 14, 2020

When it comes to getting more produce in your diet, salads can really help! I have been enjoying trying new taste combinations in my salad. This past year, there’s been a good amount of emphasis on sweet and savory combinations. This spinach salad is no exception, but it’s not over the top sweet. I love this salad because it has so many health benefits associated with the nutrients…

Beverages Recipes for One

Pumpkin Spice Milk

October 19, 2018
A picture of a mug with beverage in it and the blog post title "Hot Pumpkin Spice Milk"

Do you like pumpkin spice but aren’t a big fan of coffee? This hot pumpkin spice milk recipe may be just what you’re looking for! This may shock a lot of people, but I am not a daily coffee drinker. There are so many people that can’t live without their coffee, that it’s hard for them to understand those of us who are not so inclined to imbibe…

Low Carb Main Course Recipes for One

Low Carb Cheese Taco Shells

July 10, 2017
A picture of two tacos on a plate with the blog post title "Low Carb Cheese Taco Shells, gluten free, grain free, low carb"

Do you eat low carb but miss the crunch of taco shells? This low-carb cheese taco shells recipe is a quick and easy solution! Part of my own personal journey to health has included making sure that blood sugar levels are under control….especially since I have both type 1 and type 2 diabetes that runs in the family. So I have been very concerned about reducing the number…

Low Carb Main Course Recipes for One

Cheddar Bacon Ranch Chicken

June 6, 2017
A picture of chicken and potato on a plate and the blog post title "Cheddar Bacon Ranch Chicken for one, Gluten free, Grain free, Low Carb"

Let’s face it, cooking for one can be a challenge! I deal with that myself every single day! So many singles opt to grab fast food, restaurant takeout, or less than healthy convenience foods. But cooking for one can be easy. Especially when you have super simple recipes that you can turn to instead! I always recommend having 10-20 easy recipes that you can turn to that are…

Recipes for One

Homemade Hashbrowns (

April 19, 2017

There are times that you need a side dish that is simple and quick to prepare. Hashbrowns are definitely one of those easy side dishes. I’m kinda surprised that people opt to buy the frozen variety so often because they are actually very easy to make and with no chemical additives in the homemade kind, they are much healthier for you too! When I first created this recipe,…

Recipes for One

Apple Cinnamon Overnight Oatmeal (Recipes for One)

June 10, 2016

Sometimes, it’s easy to run out of time to have a good breakfast in the morning. And a lot of people struggle to find good breakfast ideas that don’t require a lot of prep. That’s when a recipe like this apple cinnamon overnight oatmeal comes in handy! This recipe makes an easy breakfast idea and is perfect for singles who want simple breakfasts. I absolutely adore overnight oatmeal…

Main Course Recipes for One

Chicken and Veggies Foil Packet Meal (Recipes for One)

June 2, 2016

I fondly remember making foil packet meals when I went camping as a child, so I am excited to share this chicken and veggies foil packet meal recipe with you! Ah, the temperatures are really starting to heat up now that it’s June here in sunny South Carolina! ¬†We’re already seeing days with temperatures in the 90’s! Of course, that means that I really don’t want to turn…

Main Course Recipes for One Salads

Blueberry Chicken Spinach Salad (Recipes for One)

May 31, 2016

It is really quite interesting how your tastes change over the years. Only a few years ago, I would’ve stuck my nose up at the thought of this blueberry chicken spinach salad. Truly, I would have. Blueberries, chicken, spinach, feta cheese, and a honey and apple cider vinaigrette may seem strange to some. But over the past couple of years, I have been trying food combinations that wouldn’t…