Are you interested in keeping your water kefir grains healthy? Here are some tips if they aren’t growing well! I love making water kefir, a
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Sprouted Angel Food Cake
A recipe for sprouted angel food cake isn’t easy to find. But I created one that works well and tastes great! During the warmer months
Read MoreAre you addicted to supplements?
Are you addicted to supplements? If you buy the latest, greatest supplement in order to help resolve your symptoms, then you might be. It’s time
Read MoreChocolate Cravings and Magnesium Deficiency
Hello, my name is Kathy and I am a chocoholic….well, a recovering one anyway. And chocolate is a major addiction for an awful lot of
Read MoreSprouted Cornbread
I’ve been living down here in South Carolina for more than two decades now. And there are a few traditional Southern recipes that I’ve learned
Read MoreHelp for the Post Holiday Blues
Are you one of the many who struggle with the post-holiday blues after the holiday season ends? You are not alone…and there are things you
Read MoreAu Gratin Potatoes With Ham
I recently bought some uncured ham and have been wanting to find some way to use it that was different. I thought about simply heating
Read MoreHomemade Cranberry Sauce
The holiday season is almost here. And one classic holiday dish that is easy to prepare is homemade cranberry sauce. I love the holidays and
Read MoreSlow Cooker Beef Stew
When the weather is chilly, there is nothing quite like a batch of beef stew to help make you feel all warm and toasty! Fall
Read MoreWet Burritos
Where I grew up in Michigan, it was always a treat to go to one of the local Mexican restaurants and order wet burritos. What
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