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Tag: featured

9 Ways Getting Out In Nature Benefits Sensitives

9 Ways Getting Out In Nature Benefits Sensitives

KSeppamakiMay 9, 2023May 9, 2023

It’s almost summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks

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Frosted Christmas Cutout Cookies

Frosted Christmas Cutout Cookies

KSeppamakiNovember 10, 2022

I am a big Christmas lover! I love it so much that I tell people I’m part elf. Once November hits, the Christmas music starts

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Iced Pumpkin Chai Latte

Iced Pumpkin Chai Latte

KSeppamakiSeptember 6, 2022September 5, 2022

September is here! And that means that it’s officially pumpkin spice season. I really enjoy all of the spices of the season and love good

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Why You Need to Clear The Clutter

Why You Need to Clear The Clutter

KSeppamakiJuly 17, 2022June 15, 2023

Your environment can impact you quite a lot. The space you live in can either be a sanctuary or it can be a source of

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10 Reasons Why You Should Meditate Daily

10 Reasons Why You Should Meditate Daily

KSeppamakiJune 21, 2022June 15, 2023

Even though meditation is becoming more socially acceptable, it still seems a little “woo woo” to some. But taking time to meditate is really a

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Giving Up Health for the Sake of Convenience

Giving Up Health for the Sake of Convenience

KSeppamakiJune 14, 2022June 15, 2023

I was definitely a child of the 70s and 80s and saw major changes in technology while I was a child. But now that I’m

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Ground Chicken, Potato, and Spinach Soup

Ground Chicken, Potato, and Spinach Soup

KSeppamakiMay 26, 2022May 23, 2022

I really love creating new recipes like this ground chicken, potato, and spinach soup. But this recipe actually came from necessity at a time when

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Being Nourished By More Than Just Food

Being Nourished By More Than Just Food

KSeppamakiApril 18, 2022June 15, 2023

When we think of food, our minds automatically conjure up thoughts of the tasty foods that we use to feed our bodies. But we are

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10 Signs You are a People Pleaser

10 Signs You are a People Pleaser

KSeppamakiMarch 10, 2022June 15, 2023

Alright, sensitive souls. We need to have a conversation about one thing that we often do that is not very healthy for us. That is

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Are You Practicing Self-Love?

Are You Practicing Self-Love?

KSeppamakiFebruary 16, 2022November 18, 2023

If you were to ask most people, they would agree that we should all love ourselves. And yet, not only do many people not love

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