I absolutely love fixing recipes that are not only easy and quick to prepare but are delicious and satisfying as well. And I am particularly
Read More
Reduce the Noise Reduce the Stress
Noise pollution is a growing problem in the world today. Too much noise can overwhelm your body. And it can create problems such as heart
Read More
Natural Sore Throat Relief
There is nothing quite like the pain of a sore throat. As a singer, I wanted to share this recipe that can help to bring
Read More
Sprouted Chocolate Chip Nut Brownies
I really love brownies. And so do a lot of people! Which makes them popular at parties and potlucks. And I love easy recipes too.
Read More
Sprouted Whole Wheat Stuffing
This is not your momma’s stuffing recipe because it is a sprouted whole wheat stuffing…not traditional! Thanksgiving is right around the corner and this year,
Read More
The Importance of Practicing Gratitude
Do you spend time regularly practicing gratitude? Here is why you should! It’s hard to believe how quickly this year has passed and that in
Read More
Homemade Powdered Sugar
So, now that you’re eating real foods, you’ve realized that you can’t really use store bought powdered sugar from the store shelves anymore, simply because
Read More
Sprouted Pumpkin Bread
The fall season is pumpkin season and the time to bake all kinds of wonderful pumpkin goodies! I have been on a quick bread baking
Read More
Sprouted Zucchini Bread
I have been wanting to make this sprouted zucchini bread for a long time, but finally got around to it. Because of that, I have
Read More
Cream Cheese Fruit Dip
This cream cheese fruit dip actually started out as a happy accident! But with only three ingredients, you can feel good serving it to your
Read More