You may have a bottle of hydrogen peroxide in your medicine cabinets for cleaning and disinfecting wounds, but have you ever used peroxide to clean
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Homemade Laundry Detergent
I tend to be sensitive to so many of the chemicals in a lot of household cleaners. That includes many laundry detergents. Because of concerns
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Citrus-Infused Vinegar for Cleaning
This citrus-infused vinegar is one of my new favorite cleaning products! It makes the house smell lemony fresh! I really love cleaning with natural products.
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What if Your Water Kefir Grains Aren’t Growing?
Are you interested in keeping your water kefir grains healthy? Here are some tips if they aren’t growing well! I love making water kefir, a
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Sprouted Angel Food Cake
A recipe for sprouted angel food cake isn’t easy to find. But I created one that works well and tastes great! During the warmer months
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Are you addicted to supplements?
Are you addicted to supplements? If you buy the latest, greatest supplement in order to help resolve your symptoms, then you might be. It’s time
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Chocolate Cravings and Magnesium Deficiency
Hello, my name is Kathy and I am a chocoholic….well, a recovering one anyway. And chocolate is a major addiction for an awful lot of
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Sprouted Cornbread
I’ve been living down here in South Carolina for more than two decades now. And there are a few traditional Southern recipes that I’ve learned
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Help for the Post Holiday Blues
Are you one of the many who struggle with the post-holiday blues after the holiday season ends? You are not alone…and there are things you
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Au Gratin Potatoes With Ham
I recently bought some uncured ham and have been wanting to find some way to use it that was different. I thought about simply heating
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