I will fully admit that I am a former unhealthy salad eater. When I ate a salad before, any nutritional value was swept away in
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Slow Cooker Stuffed Peppers
I really love the taste of stuffed peppers. For me, they are absolute comfort food. But I usually only make them during the cooler months
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Easy Egg Salad (Recipes for One)
Do you ever struggle to find good lunch ideas? I will admit that sometimes I do! Especially eating grain-free! It’s not like I can go
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Low Carb Cheese Taco Shells
Do you eat low carb but miss the crunch of taco shells? This low-carb cheese taco shells recipe is a quick and easy solution! Part
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Why You Need a Healthy Lymphatic System
Most people have never heard of the body’s lymphatic system. People are unaware of this system and its function in the body. So they do
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Cheeseburger Bowl
If you’ve been following me for a while, you know I am all about simple meals. I believe that you can eat healthy food that
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20 Foods that Help Hydrate You
Summer is here in South Carolina and around the US. And as we enter the end of June, we are regularly experiencing temperatures in the
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Greek Burger (Recipes for Two)
There’s nothing quite like a juicy burger….especially if you use fresh, pasture-raised beef. Homemade burgers are one of my summertime go-to meals because they are
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7 Benefits of Using a Fitbit
This post talks about the benefits of using a Fitbit exercise tracker. I have not received any compensation from the Fitbit corporation for this post.
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Mom’s Homemade Meatloaf
Some recipes just feel like home. This meatloaf recipe does for me. My mother made it regularly as I was growing up. And it’s funny
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