Simple Clean Living

Instant Pot Hamburger Potato Soup

I love quick, simple meals. The truth is, most people don’t want to spend hours in the kitchen cooking elaborate meals. Once in a while,

It may be a simple recipe, but I started using my Instant Pot by cooking hard-boiled eggs. I have been having so much fun with

It’s that time of year again. Next weekend we will once again have to reset our clocks and fall back one hour (for those areas

Fall is here, and it’s the perfect time to make great soups and stews. It’s a great time to add bone broth with is perfect

I often share information about stress, and there is a huge reason for that. Stress is the #1 contributor to ALL chronic illness. And yet

There are a couple of schools of thought about applesauce in the real food world. Particularly the type that is going to be Lacto-fermented. There

Did you know that digestion actually begins with your mouth? We always think of biting and chewing, but without chewing our food fully, your body

Do you like omelets but don’t love the time it takes to make one? This Italian frittata is much less labor-intensive, but with all of

I love herbs! And I love learning about them and working with them. I feel like it is one area that so many people don’t

I have a regular recipe using regular or sprouted flour for apple crisp, which I absolutely love! I grew up eating the regular recipe each