In our modern, fast-paced world, it’s easy to feel disconnected from nature and the Earth beneath our feet. However, a practice known as “Earthing” or
Read MoreCategory: Manage Stress
Why You Need to Clear The Clutter
Your environment can impact you quite a lot. The space you live in can either be a sanctuary or it can be a source of
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10 Reasons Why You Should Meditate Daily
Even though meditation is becoming more socially acceptable, it still seems a little “woo woo” to some. But taking time to meditate is really a
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Laughing Helps Release Negative Energy
Did you know that laughing is a powerful way to reduce negative energy? That can not only help you feel better but live a better
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Top Herbs for Stress
Stress is definitely an issue for those who are sensitive. And sometimes we need a little help from nature! That’s why I’m sharing the top
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Top 10 Things That Stress Out Empaths
Yes, it’s true that being an empath can be a struggle. We just feel energy SO much more deeply than most of the population. They
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Get Moving to Reduce Stress
Most people understand that a sedentary lifestyle is unhealthy. It is vital to move your body regularly. And yet, even knowing how important it is
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Managing Stress During Challenging Times
As I write this post, it’s October 2021, and right now, around the globe, people have been impacted by the COVID-19 outbreak for over a
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The Inner Call to Simplify
There is a lot of fatigue in the world right now. Facing a pandemic with endless unknowns and lots of fear is stressful. And people
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Instead of Ranting About Negative Things…Do This! (Video)
How many times have you had something happen that made you angry or left you feeling frustrated…and you decided to take to social media to
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