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Author: KSeppamaki

6 Signs You’re Overstimulated and Overwhelmed

6 Signs You’re Overstimulated and Overwhelmed

KSeppamakiAugust 12, 2023

Let’s face it, today’s world is all about being busy. It’s chaotic and, we are bombarded with an overwhelming amount of information, stimuli, and responsibilities

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The Benefits of Earthing Regularly

The Benefits of Earthing Regularly

KSeppamakiJune 15, 2023November 10, 2023

In our modern, fast-paced world, it’s easy to feel disconnected from nature and the Earth beneath our feet. However, a practice known as “Earthing” or

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5 Reasons You Should Watch Less Television

5 Reasons You Should Watch Less Television

KSeppamakiJune 4, 2023June 3, 2023

One moment that was a big “aha” moment for me in my simple living journey was recognizing just how often I mindlessly binge-watched TV. It

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The Hidden Benefits of Regularly Cleaning Out Your Pantry

The Hidden Benefits of Regularly Cleaning Out Your Pantry

KSeppamakiMay 31, 2023

A clean and organized pantry is often the secret to a well-functioning kitchen. However, with our busy lives, it’s easy for it to become a

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Chicken Vegetable Stir Fry

Chicken Vegetable Stir Fry

KSeppamakiMay 24, 2023May 23, 2023

Are you a fan of Chinese food? If so, you may want to try this simple chicken vegetable stir fry recipe! Cooking for two isn’t

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Are You A Sensitive Night Owl Or Early Bird?

Are You A Sensitive Night Owl Or Early Bird?

KSeppamakiMay 17, 2023May 9, 2023

One thing I’ve noticed in many empaths and highly-sensitive people is the tendency to be either a night owl or an early bird. If you

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9 Ways Getting Out In Nature Benefits Sensitives

9 Ways Getting Out In Nature Benefits Sensitives

KSeppamakiMay 9, 2023May 9, 2023

It’s almost summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks

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Chocolate Chip Cookie Bar for Two

Chocolate Chip Cookie Bar for Two

KSeppamakiMay 7, 2023May 6, 2023

I will honestly admit that I love fresh chocolate chip cookies from the oven. And if I had a craving in the past, I used

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8 Signs You Have An Emotional Hangover

8 Signs You Have An Emotional Hangover

KSeppamakiMay 3, 2023April 22, 2023

Have you ever heard of an emotional hangover? While you may not know what that is, I guarantee you’ve experienced it throughout your life, especially

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Benefits of Using the Public Library

Benefits of Using the Public Library

KSeppamakiApril 26, 2023April 22, 2023

I have to admit something. I didn’t have a library card for most of my adult life. And I had never walked through a public

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