How often are you playful? Playfulness is typically associated with children. But adults need to play too. As an adult, it can be easy to
Read MoreAuthor: KSeppamaki
Easy Ways to Simplify Your Breakfast
I will admit that I often struggle to find good quick, easy, and healthy breakfast ideas, especially on those busy days when there are places
Read More6 Signs You’re Overstimulated and Overwhelmed
Let’s face it, today’s world is all about being busy. It’s chaotic and, we are bombarded with an overwhelming amount of information, stimuli, and responsibilities
Read MoreThe Benefits of Earthing Regularly
In our modern, fast-paced world, it’s easy to feel disconnected from nature and the Earth beneath our feet. However, a practice known as “Earthing” or
Read More5 Reasons You Should Watch Less Television
One moment that was a big “aha” moment for me in my simple living journey was recognizing just how often I mindlessly binge-watched TV. It
Read MoreThe Hidden Benefits of Regularly Cleaning Out Your Pantry
A clean and organized pantry is often the secret to a well-functioning kitchen. However, with our busy lives, it’s easy for it to become a
Read MoreChicken Vegetable Stir Fry
Are you a fan of Chinese food? If so, you may want to try this simple chicken vegetable stir fry recipe! Cooking for two isn’t
Read MoreAre You A Sensitive Night Owl Or Early Bird?
One thing I’ve noticed in many empaths and highly-sensitive people is the tendency to be either a night owl or an early bird. If you
Read More9 Ways Getting Out In Nature Benefits Sensitives
It’s almost summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks
Read MoreChocolate Chip Cookie Bar for Two
I will honestly admit that I love fresh chocolate chip cookies from the oven. And if I had a craving in the past, I used
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