Fall Harvest Salad with Maple Balsamic Vinaigrette

I love this time of year. The weather has gotten cooler, and it gets dark earlier. And it’s the time for some wonderful fall produce.  We also move towards using heavier, more dense produce such as root vegetables and winter […]

9 Ways to Rid Your Kitchen of Plastic

Plastic is everywhere. We’ve become so reliant on the use of plastics that it is easy to be unaware of just how much of it we use everyday. Plastics are inexpensive and tend to hold up well. But, plastic is […]

Slow Cooker Whole Chicken

Eating clean doesn’t mean that you have to spend hours and hours in the kitchen. And using the crock pot is the perfect way to ensure that you can have a healthy meal without lots of labor. What I particularly […]

12 Health Benefits of Peppermint

Peppermint (mentha piperita) is definitely one of the more well known herbs. While known for it’s unique cooling taste, It also contains a host of great medicinal benefits. Used regularly in food products and personal care products such as toothpaste […]