electrolyte drink


Natural Electrolyte Drink

July 29, 2014

I wanted to share this natural electrolyte drink recipe to give you options that are natural! After times of heavy physical activity or time outside in hot weather, if you have spent a lengthy period of time sweating you may need to replenish your electrolyte levels. Most people reach for store bought electrolyte drinks such as Gatorade, which are filled with ingredients that are better off left back…