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Category: Simple Health

Managing Stress in the Midst of Divorce

Managing Stress in the Midst of Divorce

KSeppamakiFebruary 8, 2015June 15, 2023

Divorce and separation is never easy. As a matter of fact it is downright painful, difficult and incredibly stressful. When you’ve shared your life with

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Are You Chasing Happy?

Are You Chasing Happy?

KSeppamakiJanuary 20, 2015January 5, 2024

Are you chasing happy? While I’ve always shared great real food recipes and ways to keep yourself healthy naturally here at Simple Clean Living, I

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Essential Oil Vapor Rub

Essential Oil Vapor Rub

KSeppamakiDecember 28, 2014June 15, 2023

It is cold and flu season again! And so it’s time to start making DIY remedies that can help you to get through a cold

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Lavender Chamomile Bath Salts

Lavender Chamomile Bath Salts

KSeppamakiDecember 21, 2014June 15, 2023

There is something that is really wonderful about using a recipe like this lavender chamomile bath salts and soaking in a hot tub. The magnesium

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How to Get Rid of Junk Food Cravings

How to Get Rid of Junk Food Cravings

KSeppamakiDecember 11, 2014June 15, 2023

Do you struggle with junk food cravings? Here is one thing that may help! When it comes to the cravings that we experience for what

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The Dark Side of the Real Food and Natural Health World

The Dark Side of the Real Food and Natural Health World

KSeppamakiDecember 7, 2014June 15, 2023

Have you ever noticed that there is a dark side to the real food and natural health world? There is….and it’s time we addressed it!

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Why it’s Important for Singles to Eat Real Food

Why it’s Important for Singles to Eat Real Food

KSeppamakiDecember 2, 2014June 15, 2023

In recent days, while talking to my single and single again friends as well as my Dad, I have heard over and over again that

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Organize Your Thanksgiving

Organize Your Thanksgiving

KSeppamakiNovember 17, 2014June 15, 2023

Do you have a plan to organize your Thanksgiving? Why you should change things this year for less stress! I can’t believe that Thanksgiving is

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When Caregivers Forget to Care for Themselves

When Caregivers Forget to Care for Themselves

KSeppamakiNovember 9, 2014June 15, 2023

Are you a caregiver? It is easy for caregivers to forget to care for themselves while caring for others, but I wanted to share my

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Why Is It Important to Read Labels?

Why Is It Important to Read Labels?

KSeppamakiSeptember 15, 2014June 15, 2023

Do you read labels on the food you purchase? Today I’m sharing why it is important to do that! Today I have an important question

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