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Author: KSeppamaki

Managing Stress During Challenging Times

Managing Stress During Challenging Times

KSeppamakiOctober 10, 2021June 15, 2023

As I write this post it’s October of 2021 and right now around the globe, people have been impacted by the COVID-19 outbreak for over

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Simple Pumpkin Spice Oatmeal

Simple Pumpkin Spice Oatmeal

KSeppamakiOctober 6, 2021October 22, 2022

Anyone who knows me knows I’m a fan of pumpkin spice. And every September, I get so excited for the start of pumpkin spice season!

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Managing Your Energy on Social Media

Managing Your Energy on Social Media

KSeppamakiOctober 3, 2021June 15, 2023

If you are energy sensitive, spending time on social media could impact your energy. How are you managing your energy on social media each day?

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The Inner Call to Simplify

The Inner Call to Simplify

KSeppamakiSeptember 26, 2021June 15, 2023

There is a lot of fatigue in the world right now. Facing a pandemic with endless unknowns and lots of fear is stressful. And people

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Grandma’s Homemade Chop Suey

Grandma’s Homemade Chop Suey

KSeppamakiSeptember 22, 2021October 22, 2022

My maternal grandmother played a very important role in my life. In fact, she even lived with us for many years. And my parents even

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10 Signs You are Energy Sensitive

10 Signs You are Energy Sensitive

KSeppamakiSeptember 19, 2021June 15, 2023

Have people told you that you are too sensitive or “overly dramatic”? Have you felt that sometimes you were more emotional than other people? You

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Slow Cooker Beef Stroganoff Soup

Slow Cooker Beef Stroganoff Soup

KSeppamakiSeptember 15, 2021June 15, 2023

Sometimes my schedule gets busier than I would like. I might have days or weeks that are filled a little too full with obligations. Luckily,

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Top 7 Energy Bad Habits

Top 7 Energy Bad Habits

KSeppamakiSeptember 12, 2021April 17, 2023

Everything is energy. And as energetic beings, we are all sensitive to the energy of the world around us. But those who are highly sensitive

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Health Benefits of Local Raw Honey

Health Benefits of Local Raw Honey

KSeppamakiSeptember 12, 2021June 15, 2023

I love raw honey! It is one of my preferred sweeteners, especially since I opt for natural ways to sweeten the foods and beverages I

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Healthy Red White and Blue Salad with Simple Strawberry Vinaigrette

Healthy Red White and Blue Salad with Simple Strawberry Vinaigrette

KSeppamakiSeptember 6, 2021October 22, 2022

I love festive food that is also not only tasty but healthy too! And I wanted to create a salad that was perfect for patriotic

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