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January, 2020

Instant Pot Chickpeas

January 30, 2020By KSeppamaki0 Comments

I’m going to admit something to y’all. I had never really eaten chickpeas until recently. I’m a recent convert to hummus and chickpeas in various recipes. And I had truly taken for granted these little bundles of nutrition packed joy. […]

Instant Pot Chicken Noodle Soup (Recipes for Two)

January 25, 2020By KSeppamaki

It is a new year here in SC and the weather has been pretty cold the past week. We had a very warm start to the year so this was a nice change! I love every season, but I do […]

8 Health Benefits of Cinnamon

January 5, 2020By KSeppamaki0 Comments

Cinnamon is one of the most popular spices. It’s popular during the fall and winter months when it is found in many baked goods and hot beverages. But people consume this spice year round because it’s so tasty. But did […]