Carolina gold barbeque chicken

standard Carolina Gold Barbeque Chicken

I absolutely love barbeque….especially vinegar and mustard based barbeque that is so popular here in South Carolina. So one of the things that I wanted to do was to create a great slow cooker recipe that combines a good Carolina Gold mustard/vinegar sauce with some chicken.

And although you could use whole chicken breast and leave them whole, I prefer to create a pulled chicken recipe that can be served over rice or as a sandwich. You can actually use pork for this recipe and it will work well. I used boneless chicken thigh and it was incredibly tender and tasty!

Carolina Gold Barbeque Chicken
 
Prep time
Total time
 
Serves: 4 servings
Ingredients
  • 1½ pounds boneless, skinless chicken thighs (free range preferred)
  • ½ cup yellow mustard
  • ½ cup raw apple cider vinegar
  • ¼ cup honey (or maple syrup or sucanat)
  • 1 tbsp unsalted butter or ghee
  • 1 tsp unrefined sea salt
  • 1½ tbsp coconut aminos
  • ½ tsp black pepper
Instructions
  1. Spray crock of the slow cooker with olive oil.
  2. Add chicken.
  3. Put butter on top of chicken.
  4. In a small mixing bowl combine the remaining ingredients.
  5. Pour over chicken.
  6. Cook on high for 4-5 hours or low for 7-8.