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learning how to eat with joy

Mind Simple Foods

Get Back to Eating With Joy!

March 25, 2015

When you eat, are you eating with joy? Why we need to start letting go of rules and look at how they are eating in other countries. Have you noticed lately just how many “rules” there are here in the US when it comes to food? Don’t eat fat….it’s bad. Grains will make you sick, so avoid them! Carbs? Get them out of your diet and you’ll be…