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how does stress affect your health

Natural Health Stress

7 Ways to Reduce Stress

April 23, 2017

Stress is everywhere. And it’s safe to say that most people are overwhelmed and stressed out! We are constantly being subjected to stressful things all day, every day. ¬†And yet in spite of all of the stress we face, few people take the time to practice stress management so they can reduce stress! We have been desensitized to the stress in our lives to the point that we…