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Tag: featured

Italian Meatballs

Italian Meatballs

KSeppamakiMay 23, 2017June 15, 2023

I will admit it…I am a sucker for Italian food. Because I have a great spaghetti sauce recipe, I just had to modify a fabulous recipe

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Getting Back to the Kitchen

Getting Back to the Kitchen

KSeppamakiMay 21, 2017June 15, 2023

How often do you spend time cooking in the kitchen? In America’s kitchens today, we see a disturbing problem that has been increasing steadily over

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Sloppy Joes (Recipes for Two)

Sloppy Joes (Recipes for Two)

KSeppamakiMay 18, 2017June 15, 2023

Who doesn’t love sloppy joes? They make a perfect casual meal or can be a great simple meal for family gatherings, or when you have

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How to Refresh Wilted Greens

How to Refresh Wilted Greens

KSeppamakiMay 16, 2017June 15, 2023

Do you hate throwing away food because it’s gone bad? I have had problems for years with wilted greens, but this little trick has really

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The Misconception About Healthy Food

The Misconception About Healthy Food

KSeppamakiMay 14, 2017June 15, 2023

I will be the first to admit that I’ve spent a good chunk of my life on one diet after another. I’ve tried everything from

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The Importance of Soaking Beans

The Importance of Soaking Beans

KSeppamakiMay 11, 2017June 15, 2023

Today I am going to share the virtues of the lowly dried bean. These little gems are full of protein and fiber as well as

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Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore

KSeppamakiMay 9, 2017June 15, 2023

Cooking real food does NOT need to mean that you should spend hours in the kitchen. And this chicken cacciatore for the slow cooker is

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Discovering Quinoa

Discovering Quinoa

KSeppamakiMay 7, 2017June 15, 2023

It was only a couple of years ago that I would see quinoa on the shelf of the grocery store and had absolutely no idea

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Tuscan Sausage Soup (Recipes for Two)

Tuscan Sausage Soup (Recipes for Two)

KSeppamakiMay 4, 2017June 15, 2023

I love quick and easy and during the year I love to make a meal of soup and salad. I’ve wanted to make this Tuscan

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7 Ways to Reduce Stress

7 Ways to Reduce Stress

KSeppamakiApril 23, 2017June 15, 2023

Stress is everywhere. And it’s safe to say that most people are overwhelmed and stressed out! We are constantly being subjected to stressful things all

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