benefits of prebiotics

Simple Health

5 Health Benefits of Prebiotics

October 21, 2018
A picture of a bowl of jerusalem artichokes with the blog post title "5 Health Benefits of Prebiotics"

Most people have heard of probiotics. And many know that getting plenty of probiotics through supplementation and diet is great for gut health. In fact, experts regularly celebrate and encourage the use of probiotics because they support digestive health so well. But there is something else that fewer people know about…or understand that should always go with probiotics. Probiotics will not work unless you also have prebiotics. What…