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Author: KSeppamaki

How to Overcome Feeling Like You’re “Not Enough” (Video)

How to Overcome Feeling Like You’re “Not Enough” (Video)

KSeppamakiNovember 21, 2019November 18, 2023

So many people struggle each day with feeling as if they are not enough. And it impacts their quality of life and health in pretty

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Want to Be Truly Happy in Life?

Want to Be Truly Happy in Life?

KSeppamakiOctober 20, 2019November 18, 2023

What do I do on a beautiful Sunday afternoon? Clean my house while having deep thoughts. I’ve been thinking about happiness a lot lately because

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Is Social Conditioning Impacting You?

Is Social Conditioning Impacting You?

KSeppamakiSeptember 15, 2019November 18, 2023

Actually, the question in the title is a loaded one, because the answer is simple for everyone. Yes, we are all impacted by social conditioning.

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Why Adults Need to Reconnect to Magic

Why Adults Need to Reconnect to Magic

KSeppamakiAugust 6, 2019November 18, 2023

If you’ve been living on the hamster wheel of life it may be time to reconnect to magic in your life! Today I look at

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How to Reprogram Your Subconscious Mind

How to Reprogram Your Subconscious Mind

KSeppamakiAugust 5, 2019November 18, 2023

The subconscious mind has greater control over your life than you may realize. But when you want to make changes, this secret saboteur may be

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9 Ways to Rid Your Kitchen of Plastic

9 Ways to Rid Your Kitchen of Plastic

KSeppamakiJuly 28, 2019March 1, 2026

Plastic is everywhere. We’ve become so reliant on the use of plastics that it is easy to be unaware of just how much of it

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Slow Cooker Whole Chicken

Slow Cooker Whole Chicken

KSeppamakiJuly 9, 2019June 15, 2023

Eating whole, healthy foods doesn’t mean that you have to spend hours and hours in the kitchen. And using the crockpot is the perfect way

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12 Health Benefits of Peppermint

12 Health Benefits of Peppermint

KSeppamakiJuly 4, 2019September 16, 2021

Do you like peppermint? Today we take a look at all the ways peppermint benefits health. Peppermint (Mentha Piperita) is definitely one of the more

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Garlic Butter Zoodles

Garlic Butter Zoodles

KSeppamakiJune 27, 2019March 1, 2026

I’ve always been a big pasta lover. But there is a lot of times when I want to get more veggies in my diet. So

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Top 9 Things You Need to Do to Have a Healthy Life

Top 9 Things You Need to Do to Have a Healthy Life

KSeppamakiJune 24, 2019September 10, 2021

If you’ve come by my site, then you no doubt have been looking for ways to have a healthy life. Maybe you’ve been dealing with

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