rebounding benefits

Simple Health

Health Benefits of Rebounding (VIDEO)

October 2, 2016

Ever since I was I child I loved bouncing….most children do! I used to get in trouble regularly with my mother for jumping on the bed. The good news for me is that my parent’s purchased our first rebounder when I was in middle school and I had the perfect outlet for my bouncing. What I didn’t know was how healthy rebounding was for my body and health.…