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noise and stress

Natural Health Stress

Reduce the Noise Reduce the Stress

January 11, 2012

Noise pollution is a growing problem in the world today. Too much noise can overwhelm your body and create problems such as heart disease, inability to focus, depression, sleep disturbances, irritability and emotional issues. That’s why it might be time for you to reduce the noise so that you can reduce the stress. We have become so accustomed to noise that we have become uncomfortable with silence. Even…