Pumpkin Spice Hot Milk (Recipes for One)

A picture of a mug with beverage in it and the blog post title "Hot Pumpkin Spice Milk"

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This may shock a lot of people, but I am not a daily coffee drinker. There are so many people that can’t live without their coffee, that it’s hard for them to understand those of us who are not so inclined to imbibe the caffeinated goodness regularly. I enjoy an occasional cup but coffee just isn’t my thing like it is for others. Chai tea however is! And along with that, I love pumpkin spice season, because both use all of the same great spices!

I have been wanting to make a nice hot pumpkin spice milk-based drink for awhile. I do love a good pumpkin spice latte, but sometimes want to tone down the coffee element. I often try to avoid caffeine and even decaf has some caffeine in it.  So I decided to create this recipe, just to see how it tasted. Of course, I wanted to add some nutrient-rich goodness to it, to make it even more beneficial to the body!

I did this by adding some Collagen Hydrolysate. This is the type I keep in my cupboard. I also wanted to add some good fat, so I added some coconut oil! You could even add some MTC oil.

If you are not having to watch blood sugar levels, you can use maple syrup or honey to sweeten this. If blood sugar is an issue for you, then sweeten with Stevia instead!

I was really amazed at how good this was! What is even better is that the spices used in pumpkin spice have some great health-boosting properties of their own!

This is definitely going to be a great “go-to” drink recipe during the cooler months!

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