Simple Health Archives - Page 16 of 17

Real Food Cooking and Baking Substitutions

When I began switching to a real food lifestyle I encountered a big problem. I wanted to avoid unhealthy ingredients. But struggled to swap the

Have you ever experienced the power of belief? Our mindset is a powerful force in your life! This article is very different from most of

Read part one of Is That Leaky Gut Really an Infection? Part 1 So, when we left off in the first part of this article,

Is your leaky gut really an infection? It may be! So, if you’ve read my story you know that I’ve been on quite the healing

Summer brings with it a bounty of fresh tomatoes of all different varieties. And there is nothing as flavorful as a tomato picked fresh off

I admit that have been wanting to write this article for a while. There’s so much information out there about the benefits of raw maca

Summertime means vacation time for many families. But often, when on the road to your vacation destination, the choices that you have for food are,

Are you interested in keeping your water kefir grains healthy? Here are some tips if they aren’t growing well! I love making water kefir, a

Are you addicted to supplements? If you buy the latest, greatest supplement in order to help resolve your symptoms, then you might be. It’s time

Hello, my name is Kathy and I am a chocoholic….well, a recovering one anyway. And chocolate is a major addiction for an awful lot of