How often do you focus on clearing clutter in your house? It could be draining your energy! The past year has been interesting for me. Of course, there is still a global pandemic happening that has changed how we all move and live in the world. It’s created a new sense of normal. But of course, my life changed even more when my sweet father left this world…
If you are energy sensitive, spending time on social media could impact your energy. How are you managing your energy on social media each day? How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media. Not only do people spend time catching up with family and friends. Many people now use social media as a major…
Did you know that you may be energy sensitive and not know it? Too few people acknowledge the power of energy in our lives. We are all energetic beings. Every cell of our bodies buzzes with energy. In fact, everything here on Earth is energy. Every single atom is alive with energy. And this is true whether something is solid or not. It’s all energy. Therefore, it would…
Are you an energy-sensitive person? If you are unsure of whether or not energy sensitivity is something you are dealing with, this post can help! Most people don’t recognize and are unaware of what energy sensitivity is. Because of this, many who are energy sensitive have no idea of the differences that make them who they are. A lack of understanding can lead to a life filled with…
I love the holiday season! In fact, I jokingly tell everyone that I’m part elf because I love it so much. For me, it’s not about getting gifts. I love the decorations, the music, the movies, the parties, the laughter, the fun, and spending time making memories with people I care about. The season itself brings me joy. But this year I also felt the inner call to…
If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit the overload threshold. You’re at a party with friends when suddenly it hits you…an overwhelming feeling of discomfort. You feel like you need to get away from the people and noise. And you want to get back to…
Sharing space in your home with one or more people can have challenging moments for anyone. But having a roommate, partner, children, or spouse under the same roof can put an even greater strain on someone who is energy sensitive. When you don’t understand your energy sensitivity and your specific energetic needs it is easy to become energy depleted quickly. But you can avoid that easily. And you…