Plastic is everywhere. We’ve become so reliant on the use of plastics that it is easy to be unaware of just how much of it
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12 Health Benefits of Peppermint
Do you like peppermint? Today we take a look at all the ways peppermint benefits health. Peppermint (Mentha Piperita) is definitely one of the more
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Top 9 Things You Need to Do to Have a Healthy Life
If you’ve come by my site, then you no doubt have been looking for ways to have a healthy life. Maybe you’ve been dealing with
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Why Diet and Exercise Are Not Enough
So, you find that you aren’t feeling quite as good as you used to. You may have some minor nagging health issues. Perhaps you’ve gained
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Sharing Space With a Partner When You’re Energy Sensitive
Sharing space in your home with one or more people can have challenging moments for anyone. But having a roommate, partner, children, or spouse under
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9 Reasons Why All Women Need a Tribe
You’ve most likely heard the quote “It takes a village to raise a child”. But I think there is a quote that is equally true….”
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How to Cut Sugar Out of Your Diet
On my own journey, balancing blood sugar was a big part of helping me to have more energy. When I started to cut sugar out
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Natural Housecleaning
If you want to reduce the amount of toxins in your home you need to try natural housecleaning.
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10 Signs You Have a Hormone Imbalance
A growing number of people are facing hormone imbalances that impact their daily lives. When many think of hormone issues, they think of pregnancy, low
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How to Switch to a Whole Food Diet
Did you know that the food you eat can actually impact your health and well-being? Food is energy! And what you eat can affect you!
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