Explore

Self Love

Self Love

7 Things Self-Love Really Looks Like

September 15, 2022
7 Things Self-Love Really Looks Like Blog Post- Picture of a holding up her hands in the shape of a heart

There has never been a time when the need for self-love is greater than now. If you are learning how to manage the energy in your life it’s even more important! You will tolerate far more people and things that deplete energy when you aren’t in a place of self-love. But what does self-love actually look like? There is a lot of talk about learning to love oneself.…

Body Mindset Self Love

How Do You Talk to Your Body?

October 17, 2021
How to You Talk To Your Body Blog Post- Picture of a woman sitting with her head in her hands in a shameful position

Negative body image has become a big problem in the Western world. How people view themselves is often dictated by the standards set up by marketing executives. But that false ideal isn’t healthy…or real! And it’s causing people to have a negative self-concept around their bodies. Do you ever speak negatively about your body? “I look so fat”, “I hate my thighs”, “I hate this cellulite”, etc… Let’s…