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okay to have negative feelings

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It’s Okay to Have Negative Feelings

March 28, 2022
It's Okay to Have Negative Feelings- Picture of woman's face looking sad

If you spend time online you will no doubt see plenty of people who talk about focusing on positive feelings. The truth is we all want to live a happy, joy-filled life. We want to feel good! But as humans, we were designed to experience the full spectrum of emotions during our lifetime. And we’ve been taught that having negative feelings is bad. But that’s not true…it’s human…