Category

Recipes

  • A picture of a piece of fritata on a plate with the blog post title "Instant Pot Vegetable Frittata, gluten free, grain free"
    Gluten Free Recipes - Grain free - Instant Pot - Recipes for Two

    Instant Pot Vegetable Frittata (Recipes for Two)

    June 28, 2018 - By 

    One of the best things about using an Instant Pot is that it is super easy to use. There can be a learning curve when you first start using it, especially with more complex recipes. But simple recipes like this are a breeze to cook!  And they make life so simple. This vegetable frittata is a great Instant Pot recipe for beginners and experienced cooks alike! It doesn’t take much time to cut up the vegetables. Then layer them into the pot, top, pour on the egg and cheese mixture, put the lid on, and set it to cook! This…

  • A picture of a bowl of quinoa with the blog post title "Instant Pot Quinoa, gluten free"
    Instant Pot - Low-Spoon Recipes

    Instant Pot Quinoa

    May 24, 2018 - By 

    Electric pressure cookers like the Instant Pot have made life so much easier! Having the ability to set it and forget it, but to have food cook relatively quickly, makes eating whole, real foods much more accessible to neurodivergent people who are struggling with energy. That’s important, especially if you are in the process of healing your body and still experience fatigue and brain fog! When you feel yucky, it can be so much more difficult to get up the motivation to cook. I know for me, grabbing takeout or processed convenience foods was all the energy I could muster…

  • A picture of a bowl of soup with the blog post title "Easy Cream of Mushroom Soup, gluten free, grain free"
    Soups/Stews

    Easy Cream of Mushroom Soup

    February 13, 2018 - By 

    When I began to clean the processed foods out of my diet, one of the things that I was a little distraught over was having to give up the wonderful casseroles that are in my roundup of favorite dishes. I thought I’d have to say goodbye simply because they called for condensed cream of mushroom, chicken, or celery soups. And for a while, I substituted a good organic brand that contained all whole food ingredients. But I was never completely comfortable using the packaged soup, even though it was organic! To be honest, I kind of felt like I was…

  • A picture of a taco bowl meal with the blog post title "Ground Beef Taco Bowl, gluten free, grain free, Paleo"
    Gluten Free Recipes - Grain free - Main Course

    Ground Beef Taco Bowl

    February 4, 2018 - By 

    When eating a healthy diet that is mostly homemade meals, it is important to have plenty of recipes that are simple. No one wants to spend hours in the kitchen! That is where recipes, like this ground beef taco bowl recipe, come in handy. It will take only 30 minutes from start to finish to have this tasty meal on the table. This meal can be prepared completely on the stovetop which makes it a simple dinner idea. It is also perfect for those hot summer days when you would prefer not to turn the oven on, which I always…

  • A picture of two muffins on a plate with the blog post title "Banana Bread Muffins, gluten free, grain free, sugar free"
    Desserts/Baked Goods

    Banana Bread Muffins

    November 30, 2017 - By 

    I love my mother’s banana bread recipe. Every time I eat that bread, it just brings me right back to my childhood! I don’t get it very often. But it is still a staple for my family at holiday celebrations. But I will admit that now that I’m single, I don’t necessarily like to make a whole loaf anymore. It’s just WAAAAYYY too much for just me. And even if I freeze leftovers, it’s still too much! But what about banana bread muffins? Of course, if you are eating gluten-free and grain-free, wheat won’t do. And I have been hearing…

  • A picture of a bowl of soup with the blog post title "Instant Pot Sausage Rice Soup, gluten free, grain free option"
    Gluten Free Recipes - Instant Pot - Soups/Stews

    Instant Pot Sausage Rice Soup

    November 22, 2017 - By 

    I really love getting in the kitchen and creating new recipes like this Instant Pot sausage rice soup. I love using my creativity to make new dishes that inspire my taste buds…and hopefully yours too! But I especially love helping people discover healthy, real food recipes. This helps them to live healthier lives. Food is one important part of keeping the body functioning the way it should. Simple, unprocessed foods are the key! I have really been into creating new soup and stew recipes for the Instant Pot in the past few weeks. And although I know I probably sound…