Category

Energy Sensitivity

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    Energy Sensitivity

    Managing Your Energy on Social Media

    October 3, 2021 - By 

    If you are energy sensitive, spending time on social media could impact your energy. How are you managing your energy on social media each day? How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media.  Not only do people spend time catching up with family and friends. Many people now use social media as a major source of current news. If you read my recent post about how the nightly news impacts energy, then you know that the news typically contains a negative spin. Let’s face it, people…

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    Energy Sensitivity

    10 Signs You are Energy Sensitive

    September 19, 2021 - By 

    Have people told you that you are too sensitive or “overly dramatic”? Have you felt that sometimes you were more emotional than other people? You may be energy sensitive and not know it! Energy plays an important part in our lives, and yet few recognize it. We are all energetic beings. Every cell of our bodies buzzes with energy. In fact, we live on an energetic planet in an energetic universe. Every single atom is alive with energy. And this is true whether something is solid or not. It’s all energy. So, it makes sense that we can all be…

  • Top 7 Energy Bad Habits blog post-Picture of a Woman laying on her couch looking stressed
    Energy Sensitivity

    Top 7 Energy Bad Habits

    September 12, 2021 - By 

    Everything is energy. And as energetic beings, we are all sensitive to the energy of the world around us. But those who are highly sensitive are unaware of how much they are being impacted. You are responsible for your own energy. And you are responsible for managing that energy and practicing good energy hygiene daily. But often there are energy bad habits that you pick up along the way that may be draining your energy…and you may not know it. Here are some of the most common energy bad habits that deplete sensitive people quickly. Top Energy Bad Habits 1.…

  • What Does It Mean to Be An Energy Sensitive Person- Picture of an opening water lilly
    Energy Sensitivity

    What Does It Mean To Be An Energy-Sensitive Person? (Video)

    February 9, 2021 - By 

    Are you an energy-sensitive person? If you are unsure of whether or not energy sensitivity is something you are dealing with, this post can help! Most people don’t recognize and are unaware of what energy sensitivity is. Because of this, many who are energy sensitive have no idea of the differences that make them who they are. A lack of understanding can lead to a life filled with challenges because of a lack of education on how to navigate the energy of the world around them or within them! Negative labels for the energy-sensitive person And the world isn’t comfortable…

  • Finding Stillness in the Chaos of the Holidays- Picture of a woman sitting on a window seat reading a book next to a small lit Christmas tree
    Energy Sensitivity

    Finding Stillness in the Chaos of the Holidays

    December 19, 2020 - By 

    I love the holiday season! In fact, I jokingly tell everyone that I’m part elf because I love it so much. For me, it’s not about getting gifts. I love the decorations, the music, the movies, the parties, the laughter, the fun, and spending time making memories with people I care about. The season itself brings me joy. But this year I also felt the inner call to place more importance on finding stillness during the hustle and bustle of the season. The holiday season is usually a pretty high vibrational time of year for me. It brings me SO…

  • Instead of Ranting About Negative Things...Do This! Blog post title with picture of Kathy Seppamaki
    Energy Sensitivity - Manage Stress

    Instead of Ranting About Negative Things…Do This! (Video)

    October 6, 2020 - By 

    How many times have you had something happen that made you angry or left you feeling frustrated…and you decided to take to social media to do a little ranting about it? Or maybe a friend or family member did something to make you angry and you felt like picking up the phone to vent to someone else. I can’t tell you how often I’ve done both of these things! What I didn’t understand at the time was just how much the energy I put out into the world and share impacts those people around me. I would guess that most…