Category

Energy Sensitivity

  • How Emotional Contagion Impacts You- Blog post title and picture of Kathy Seppamaki
    Energy Sensitivity

    How Emotional Contagion Impacts You (Video)

    September 8, 2020 - By 

    Have you ever heard of emotional contagion? It is a real thing, and it is something that impacts those of us who are sensitive a lot! Most people are unaware of how the energy of those around us and the things we are exposed to in the media really impact them. While you may think that your body is solid, every cell is actually comprised of energy. But it’s not just our bodies that are energy. Every thought, belief and emotion is energy too! And that energy is constantly being broadcast out into the world. If you just happen to…

  • Creating a Happy Playlist- Picture of woman with headphones on and smiling
    Energy Sensitivity

    Creating a Happy Playlist

    August 6, 2020 - By 

    Do you have a happy playlist that you use to boost your energy? If not, here’s why that can be a powerful tool for you! While you’re on your journey to learning to be happy on purpose, much of the journey will be internal work. But sometimes you can use external things to help boost your mood or bring out positive memories. Music is a powerful tool for that! Many people don’t understand the vibrational healing power of music. That makes it a great tool for you to use when you need a little extra help. I still have times…

  • The Overload Threshold blog post with a picture of a woman sitting on the floor with a stressed position
    Energy Sensitivity

    The Overload Threshold

    May 27, 2019 - By 

    If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit the overload threshold. You’re at a party with friends when suddenly it hits you…an overwhelming feeling of discomfort. You feel like you need to get away from the people and noise. And you want to get back to the comfort, and quiet space of your home. If you have to stay longer, then the discomfort grows. You become more restless and may even become a little grumpy. It doesn’t mean…

  • Sharing Space With A Partner When You're Energy Sensitive- picture of a couple in bed
    Energy Sensitivity - Relationships

    Sharing Space With a Partner When You’re Energy Sensitive

    May 27, 2019 - By 

    Sharing space in your home with one or more people can have challenging moments for anyone. But having a roommate, partner, children, or spouse under the same roof can put an even greater strain on someone who is energy sensitive. When you don’t understand your energy sensitivity and your specific energetic needs it is easy to become energy depleted quickly. But you can avoid that easily. And you can learn how to manage to live with a partner or spouse in a much healthier way. As someone who is energy sensitive, you absorb the energy of others around you, all…

  • Learning to Just Be Yourself Blog Post- Picture of woman with multi colored painted face
    Energy Sensitivity

    Learning to Just Be Yourself

    May 26, 2019 - By 

    It’s easy to say “just be yourself” to someone. But many don’t realize that they are disconnected from who they really are. Society likes people who conform, and so from an early age, we often are told that if we are different in any way that it is “bad”. This is particularly true if you are an empath and have psychic abilities, which aren’t as easily acceptable in society. Parents, teachers, peers, siblings, friends, spouses, colleagues…all give feedback on who we are every day. And they often hold their own opinions about what they think you should do, how they…