Tag

clean eating recipes

  • Desserts/Baked Goods

    Grilled Peaches

    May 22, 2019 - By 

    In the summertime when the heat is high, no one wants to be in the kitchen cooking! Here in South Carolina when the temperatures are in the mid to upper 90’s I will not turn on my oven! I don’t even like to use the stovetop if I don’t have to! It just heats up my little house too quickly! So if you’re in need of a great summertime dessert, then grilled peaches are an easy and delicious dessert treat! These are topped with a homemade vanilla Greek yogurt sauce that is absolutely divine! Peaches are plentiful during the summer…

  • Condiments/Sauces

    Homemade Ketchup

    April 9, 2017 - By 

    Ketchup has to be the most popular condiment out there. But most store-bought versions are full of high fructose corn syrup or refined sugar….which I really try to avoid when possible! And it is used for so many different things and in so many different recipes, that it was really important for me to do clean homemade ketchup. What would a burger or French fries be without it? They just wouldn’t be the same! One of my favorite recipes that calls for it is my Mom’s meatloaf recipe. It is used in the topping. So yummy! This recipe is really…

  • Desserts/Baked Goods - Gluten Free Recipes

    Chocolate-Covered Strawberries

    July 2, 2012 - By 

    I am a girl who happens to love chocolate! And sometimes I am looking for a clean, healthy chocolate fix. The good news is that having a little dark chocolate is actually good for you! Dark chocolate (above 70%) is high in good for your health! Studies show that it reduces stress and lowers inflammation. It can also give your mood a boost! And strawberries are rich in antioxidants, which can help ward of oxidative stress and reduce inflammation. Therefore, these chocolate-covered strawberries are a healthier option than other desserts! Any dessert that helps you feel better and reduces inflammation…

  • a grill holding several grilled kabob skewers covered in meat and vegetables
    Main Course

    Simple Grilled Kabobs

    June 24, 2012 - By 

    What could be a more simple summertime meal than grilled kabobs? Summertime is the perfect time to get out of the kitchen and grill out. That way you don’t heat up your house. And there are some great options for real food eaters when it comes to whole foods on the grill. Make sure to go into your garden or to your local farmer’s market and pick up some great, fresh produce that you can use. Summer produce is plentiful and there are lots of great, fresh vegetable combinations you can use. You really are only limited by your own…