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recipes for 1

Main Course Recipes for One Slow Cooker

Slow Cooker Salsa Chicken (Recipes for One)

July 9, 2015

Mmmm…..salsa chicken. Super tasty and one of the easiest meals to prepare….seriously! Just a few minutes to throw in a few ingredients and turn on the slow cooker! I love easy, healthy meals! I really love making the oven-baked version of this during the cooler months of the year. It is truly one of the easiest recipes to prepare and yet it tastes so good! But now, during…

Beverages Recipes for One

Fizzy Lemonade (Recipes for One)

March 27, 2015

I just had to share this fizzy lemonade recipe with you. It’s perfect for the recovering soft drinkers out there! Have you ever had one of those days when you just want something bubbly to drink? I have those moments regularly! There is just something about the fizz and bubbles that delight my tongue. And I will be the first to admit that I used to drink a…

Low Carb Recipes for One

Chocolate Avocado Pudding (Recipes for One)

March 13, 2015

Sometimes a girl just has to have some chocolate. Of course, when that urge strikes me, I want to try to make a chocolate treat that is not filled with unsavory ingredients. This chocolate avocado pudding really fits the bill. Chocolate is rich in minerals like magnesium (and when we are deficient, many people crave chocolate to get more). The avocado provides some wonderful, healthy fat. And it…

Beverages Recipes for One

Happy Tummy Smoothie (Recipes for One)

January 2, 2015

There are a lot of people who struggle everyday from the symptoms of acid reflux. The burning and irritation in the esophagus can be very difficult to deal with. And it often causes a lot of pain for those who struggle. For many who suffer, an infection of H. Pylori is to blame. Unfortunately, reflux is not the only problem connected with H Pylori. Often sufferers also end…

Recipes for One

Baked Apples with Cinnamon (Recipes for One)

October 15, 2014

When fall rolls around, it is time for apple season. And I look excitedly for the appearance of Macintosh apples in my local supermarket. They are absolutely my favorite apple for baking. I guess that is because I grew up in Michigan and Macintosh apples are the quintessential Michigan apple. Of course, they were my mom’s favorite apples as well. And she always used them for baking…and just…

Beverages Recipes for One

Simple Peach Smoothie (Recipes for One)

June 17, 2014

Smoothies are a great addition to any diet! They are simple to make and yet provide some powerful nutrients. You can easily drink at least one smoothie a day as a meal replacement. This smoothie is great because it is very nutrient-dense. It also provides a whole lot of essential nutrition in one serving. That has been achieved through the use of a couple of superfood additions. The…

Recipes for One

Fresh Vegetable Omelette (Recipes for One)

June 12, 2014

One thing that you have been wanting is more breakfast ideas.  And a fresh vegetable omelette like this one makes a great breakfast or brunch. But omelettes aren’t just for breakfast or brunch anymore!  This recipe is simple, smells heavenly and tastes even better. The omelette is perfect for summertime when your garden or the local farmer’s market is full of great fresh produce! I really love going…