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how to manage stress during the COVID-19 outbreak

Stress Management

Managing Stress During the COVID-19 Outbreak [VIDEO]

March 25, 2020
How to Manage Stress During the Covid-19 Outbreak- Picture of a virus molecule

Most people alive on this planet right now have been impacted in some way by the current outbreak of COVID-19. Whether it’s through having the virus or having a normal day to day life altered significantly, we’ve all been facing plenty of additional stress. But holding onto stress and not managing it regularly has a negative impact on health. That is why people MUST make stress management a…