wasting time with technology

Have you ever experienced this? You sit down at the computer to quickly check your e-mail or Facebook and the next thing you know hours have passed. And you simply have no idea where that time went. If you’ve ever experienced this, then you are a victim of screen sucking. The term “screen sucking” was coined by Dr. Edward Hallowell, author of the book “CrazyBusy: Overworked, Overbooked and…