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Top Ways Stress Affects Your Body

June 8, 2017
A picture of a woman with her back turned, her head in her hands and the blog post title "Top Ways Stress Affects Your Body"

We hear about it all of the time, but what exactly is stress? And what are the classic signs? The definition of stress from Merriam-Webster.com is: “A physical, chemical or emotional factor that causes bodily or mental tension and may be a factor in disease causation.” We all experience anxiety and tension throughout our lives. Some intense and some mild. But it is always a factor in how…