stress and emotions

Manage Stress Simple Health

Is Emotional Stress Making You Sick?

October 8, 2017
A picture of a woman looking out a window with the blog post title "Is Emotional Stress Making You Sick?"

I often share information about stress, and there is a huge reason for that. Stress is the #1 contributor to ALL chronic illness. And yet so many women, just aren’t taking the time to manage their stress daily.  Emotional stress can manifest itself as symptoms in your body, but it also can contribute to emotional problems if left unchecked. Experiencing chronic stress can quickly deplete neurotransmitters……the feel good…