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lemon balm tea recipe

Beverages Natural Health

9 Health Benefits of Lemon Balm

February 24, 2016
A picture of a lemon balm plant with the blog post title "9 Health Benefits of Lemon Balm"

There are a few herbs that are really soothing and relaxing…and are good for when you are feeling overwhelmed and stressed out. One of my favorites is lemon balm. One cup of lemon balm tea really helps to relax away the stress of the day. But it has some other wonderful benefits that you need to know about as well! Our ancestors knew how powerful these herbs were.…