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how to cut sugar from your diet

Healthy Eating

How to Cut Sugar Out of Your Diet

May 13, 2019
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On my own journey, balancing blood sugar was a big part of helping me to have more energy. When I started to cut sugar out of my diet, I started feeling better. Let’s face it, we eat WAY too much sugar each day here in the US. Processed sugar is hidden in a whole lot more than just sweet products, so most people are eating much more than…