It was only a couple of years ago that I would see quinoa on the shelf of the grocery store and had absolutely no idea what it even was! Quinoa (keen-wah) is fantastic, gluten-free food. Many health experts are touting quinoa as a grain, but it actually a grain-like plant that is known for its edible seeds….which are actually what you consume when you eat it. The quinoa plant is actually closely related to beets and spinach. This pseudo-grain has some great benefits such as: It has the highest protein amount of any grain or seed…and the same amount of…
