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Gluten Free Recipes Grain free Main Course

Cauliflower Fried Rice With Chicken

March 25, 2022
A bowl of cauliflower fried rice with chicken on a table surrounded by the fresh ingredients used to make it

I know so many empaths and highly sensitive people who struggle with food intolerances, allergies, and sensitivities. It really can stink to struggle with bloating, fatigue, brain fog, and skin issues because our bodies struggle after eating certain foods. And I’m speaking from experience! Grains, dairy, and even sugar can cause major imbalances. For me, I recognized that if I eat a lot of grains it impacts my…

Main Course Recipes for Two Side Dishes

Spinach and Tomato Pasta

April 3, 2020
bowl of spinach and tomato pasta with the blog post title

Even though it’s the beginning of April we had an unseasonable warm few days. Today it almost reached 90 degrees and reminded me so much of summer. I had my doors and windows open and was outside as much as I could be with my dogs. Of course with the warm temperatures outside I always find myself craving plenty of fresh fruits, veggies, and lighter meals. I wanted…

Instant Pot Main Course

Instant Pot Rice and Black Beans

March 31, 2020

I have to admit that sometimes I get lazy in the kitchen. I just don’t want to have to be in there for an hour preparing a meal. That is one of the main reasons why I love to have “throw and go” recipes ready for both my slow cooker and my Instant Pot. It keeps me from reaching for highly processed convenience foods. And it allows me…

Gluten Free Recipes Main Course Slow Cooker

Carolina Gold Barbeque Chicken

August 8, 2018
Picture of chicken barbeque with blog post title "Carolina Gold Barbeque Chicken'

I absolutely love barbeque….especially vinegar and mustard-based barbeque that is so popular here in South Carolina. So one of the things that I wanted to do was to create a great slow cooker recipe that combines a good Carolina Gold mustard/vinegar sauce with some chicken. It made a delightful barbeque chicken recipe that I have made many more times since! And although you could use whole chicken breast…

Main Course

Turkey Apple and Cranberry Stuffed Pumpkins

November 16, 2017
A picture of a baked stuffed pumpkin with the blog post title "Turkey, Apple and Cranberry Stuffed Pumpkin"

Have you ever thought to try stuffed pumpkins with savory filling for a meal? You should! I will admit that growing up and even as an adult I didn’t really eat a lot of pumpkin. In fact, the only time that pumpkin was even served was on Thanksgiving Day…and that was a pumpkin pie. And as a child, I didn’t really like pumpkin pie. We didn’t really eat…