Even though it’s the beginning of April we had an unseasonable warm few days. Today it almost reached 90 degrees and reminded me so much of summer. I had my doors and windows open and was outside as much as I could be with my dogs. Of course with the warm temperatures outside I...
I have to admit that sometimes I get lazy in the kitchen. I just don’t want to have to be in there for an hour preparing a meal. That is one of the main reasons why I love to have “throw and go” recipes ready for both my slow cooker and my Instant Pot....
Eating clean doesn’t mean that you have to spend hours and hours in the kitchen. And using the crock pot is the perfect way to ensure that you can have a healthy meal without lots of labor. What I particularly love about using the slow cooker for a recipe like this is that I...
I absolutely love barbeque….especially vinegar and mustard-based barbeque that is so popular here in South Carolina. So one of the things that I wanted to do was to create a great slow cooker recipe that combines a good Carolina Gold mustard/vinegar sauce with some chicken. It made a delightful barbeque chicken recipe that I...
When eating a healthy diet that is mostly homemade meals, it is important to have plenty of recipes that are simple. No one wants to spend hours in the kitchen! That is where recipes, like this ground beef taco bowl recipe, come in handy. It will take only 30 minutes from start to finish...
Have you ever thought to try stuffed pumpkins with savory filling for a meal? You should! I will admit that growing up and even as an adult I didn’t really eat a lot of pumpkin. In fact, the only time that pumpkin was even served was on Thanksgiving Day…and that was a pumpkin pie....
Do you ever struggle to find good lunch ideas? I will admit that sometimes I do! Especially eating grain-free! It’s not like I can go and just fix myself a sandwich, right? So I’ve had to get creative with what I’m eating and come up with some new takes on some classic lunch ideas...
Do you eat low carb but miss the crunch of taco shells? This low carb cheese taco shells recipe is a quick and easy solution! Part of my own personal journey to health has included making sure that blood sugar levels are under control….especially since I have both type 1 and type 2 diabetes...
