Eating clean doesn’t mean that you have to spend hours and hours in the kitchen. And using the crock pot is the perfect way to ensure that you can have a healthy meal without lots of labor. What I particularly […]
Main Course
Carolina Gold Barbeque Chicken
I absolutely love barbeque….especially vinegar and mustard based barbeque that is so popular here in South Carolina. So one of the things that I wanted to do was to create a great slow cooker recipe that combines a good Carolina […]
Ground Beef Taco Bowl
When eating a healthy diet that is mostly homemade meals, it is important to have plenty of recipes that are simple. No one wants to spend hours in the kitchen! That is where recipes, like this ground beef taco bowl […]
Turkey Apple and Cranberry Stuffed Pumpkins
Have you ever thought to try stuffed pumpkins with savory filling for a meal? You should! I will admit that growing up and even as an adult I didn’t really eat a lot of pumpkin. In fact, the only time […]
Easy Egg Salad (Recipes for One)
Do you ever struggle to find good lunch ideas? I will admit that sometimes I do! Especially eating grain free! It’s not like I can go and just fix myself a sandwich, right? So I’ve had to get creative with […]
Low Carb Cheese Taco Shells (Recipes for One)
Do you eat low carb but miss the crunch of taco shells? This low carb cheese taco shells recipe is a quick and easy solution! Part of my own personal journey to health has included making sure that blood sugar […]
Cheeseburger Bowl (Recipes for Two)
If you’ve been following me for awhile, you know I am all about simple meals. I believe that you can eat healthy food that tastes good…but doesn’t force you to spend hours in the kitchen! I don’t want to spend […]
Greek Burger (Recipes for Two)
There’s nothing quite like a juicy burger….especially if you use pastured raised beef. Homemade burgers are one of my summertime go to meals because they are really simple to make. I like that I can make them on the stove […]